Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
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To get started with this particular recipe, we must prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Sauces
- Get 1 tsp Chu Hou Paste (from a Chinese grocery)
- Take 1 tsp Oyster Sauce (Vegan version at health food store)
- Get 1/2 tsp Sesame oil
- Get Light Soy Sauce
- Make ready Produce
- Prepare 1 Garlic Clove (sliced)
- Prepare 1 tbs Ginger (sliced)
- Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Prepare 160 gms Broccoli (Cut into florets)
- Prepare 150 gms mixed Asian Mushrooms (sliced)
- Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Take 1 Handful Corriander
- Take 60 gms (Approx) Bean Shoots
- Get Spices
- Get 1 tsp Chinese 5 Spice
- Take 1 Dried Chilli
- Make ready 1 tsp Ground Black Pepper
- Get 1 Star Anise
- Make ready Other
- Take 300 gms Firm Tofu (cubed)
- Prepare 3 cups Vegetable Stock
- Take 1/2 cup water
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Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
I know you're going to love the colorful assortment of mushrooms on this page. Mushrooms of Hawai'i: an identification guide (англ.). This mixed mushroom cheung fun recipe is a vegan version of one of my favorite dim sum dishes. This gourmet mushroom mix includes porcini, yellow bolete, oyster, and black fungus mushrooms, combining an array of deep, woodsy flavors. Big, hearty soups are what appeal to me this time of year - flavorful broths punctuated with earthy mushrooms, starchy beans, long-cooked onions, or chunks of roasted.
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