Keto Ham and egg cups
Keto Ham and egg cups

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, keto ham and egg cups. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Keto Ham and egg cups is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Keto Ham and egg cups is something that I’ve loved my whole life. They’re fine and they look fantastic.

Keto ham and egg cups with cherry tomatoes and pickled cucumber sides. This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting!

To get started with this recipe, we must first prepare a few components. You can cook keto ham and egg cups using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Ham and egg cups:
  1. Prepare 12 pieces deli Ham (I used black forest ham)
  2. Prepare 12 eggs
  3. Make ready Shredded cheddar cheese
  4. Prepare Salt & pepper
  5. Take Parsley

What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? Replay "Ham & Cheese Egg Cups Are A Low-Carb Dream Come True". Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup and season with salt and pepper.

Instructions to make Keto Ham and egg cups:
  1. Preheat oven 400° Spray muffin tins
  2. Place 1 pieces of ham in each muffin tins
  3. Put shredded cheese on top of Ham
  4. Crack 1 egg on top of Ham and cheese
  5. Season with salt & pepper & parsley
  6. Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes

For an energy-filled keto breakfast on the go, make it ham and spinach egg cups. Little mess, no stress and a great way to start the day! Looking for an egg-rich meal to start your day? And it shouldn't make much of a mess either, because you need to quickly nourish your body and get on. These keto-friendly ham and egg cups can be prepped in just five minutes and will cook while you get ready to take on.

So that is going to wrap it up for this special food keto ham and egg cups recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!