Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chickpeas on toast (easy vegan lunch). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Chickpeas on toast (easy vegan lunch) is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Chickpeas on toast (easy vegan lunch) is something which I’ve loved my entire life. They’re nice and they look wonderful.
A tin of chickpeas can go a long way - add to Moroccan soups and Miso chickpeas and avocado on toast. Turn a storecupboard staple into a twist on this popular This vegetarian big bowl chickpea salad is super quick and easy to make - perfect for lunch or a speedy. Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner.
To get started with this particular recipe, we have to prepare a few components. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpeas on toast (easy vegan lunch):
- Take 1 onion
- Prepare 1 tin chickpeas
- Make ready 1/2 tsp ground turmeric
- Take 1/2 tsp ground coriander
- Make ready 1/2 tsp ground cumin
- Take 1 heaped spoon coconut milk or a slosh soy cream
- Take Pinch yeast flakes
- Prepare 1/2 tsp medium curry powder
If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. There are so many delicious vegan lunch ideas that are super easy to make and that are perfect for Spicy Avocado Cauliflower Toasts by Tim and Brie from Toaster Oven Love. Cook pasta and chickpeas with garlic and tomato paste, add a rosemary drizzle, and you've got the easiest Avocado toast is always a delight, but doesn't always have enough oomf to get you through a long morning. Bright and herby smashed chickpeas get spooned on garlicky toast that's been smoothed with harissa yogurt to make the perfect vegetarian tartine.
Steps to make Chickpeas on toast (easy vegan lunch):
- Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
- Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
- Pop some bread in the toaster!
- Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
- Add the rest of the ingredients and stir until it’s hot all the way through.
- Marge up the toast and plonk the chickpeas on top!
Divide chickpea mixture among toasts (you may have some leftover depending on the size of your bread). A really lovely vegetarian lunch idea. If soup doesn't fill you up, get this on the stove and prep one of the sandwich. This avocado chickpea salad is the perfect vegan lunch option - the avocado provides a great creamy base for chickpeas, spring onions and coriander! One of my favourite ways to eat avocado is to slather it on toast with a tiny squeeze of lime juice and some salt and pepper.
So that is going to wrap this up for this exceptional food chickpeas on toast (easy vegan lunch) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
