Quinoa "Fried Rice"
Quinoa "Fried Rice"

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, quinoa "fried rice". One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!

Quinoa "Fried Rice" is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Quinoa "Fried Rice" is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa "Fried Rice":
  1. Prepare 1 cup quinoa rinsed and drained
  2. Prepare 1 zucchini, diced
  3. Take 1/2 cup sliced mushrooms
  4. Prepare 3/4 cup frozen veggie mix (corn,peas,carrots etc)
  5. Make ready 2 eggs
  6. Get 2 tbsp soya sauce
  7. Take 1/2 tsp fish sauce (optional)
  8. Prepare chopped parsley (optional)
  9. Take 1 tsp olive oil, extra virgin
  10. Prepare 1 small onion, diced small
  11. Get 2 garlic cloves, minced
  12. Get salt and pepper

Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. This Quinoa Fried Rice from Delish.com is the best. We're in love with this easy vegetarian dish that doubles as a side and a main course! Quinoa makes a great alternative to rice in this quick and easy stir fry.

Instructions to make Quinoa "Fried Rice":
  1. In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
  2. While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
  3. Add oil to pan and cook garlic and onions until translucent.
  4. Add your mushrooms to the pan, cook for another 3 min.
  5. Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
  6. Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
  7. Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊
  8. Sprinkle with parsley to garnish (optional)

I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand!

So that’s going to wrap this up with this special food quinoa "fried rice" recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!