Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, delicious nutricious lentil soup!. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Delicious Nutricious Lentil Soup! is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Delicious Nutricious Lentil Soup! is something which I have loved my whole life.
This is a recipe about how my wife prepares lentil soap for me as well as its nutritional benefits. This is the BEST lentil soup recipe!! It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious.
To begin with this recipe, we must first prepare a few ingredients. You can cook delicious nutricious lentil soup! using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Delicious Nutricious Lentil Soup!:
- Get soup
- Make ready 1 cup red (split) lentils
- Get 1 onion, chopped
- Prepare 2 garlic cloves, chopped
- Make ready 1 cup chicken stock
- Make ready 5 cup boiled water
- Make ready 1 chopped tomato (or a can of tomato dices)
- Prepare 2 tbsp tomato paste
- Take 1 tbsp flour
- Get 5 tbsp oil (i used sunflower)
- Get 1 immersion blender
- Prepare 1 salt and pepper
- Make ready serving
- Prepare 1 some red pepper flakes
- Make ready 1 some lemon slices
- Get spicy-lovers
- Make ready 1 tbsp sambal
Essentially, lentil soup is everything we need right now. This lentil soup recipe is a few years in the making: Having been disappointed by too many lentil soup recipes. Lentils are low in calories and fat, yet packed with good stuff like fiber, protein, folate, and iron. Best of both worlds, delicious and nutritious.
Steps to make Delicious Nutricious Lentil Soup!:
- Prepare :)
- Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic.
- Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!
- Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often.
- Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth.
- Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D
This vegetable lentil soup is so good for you, and tastes great too! Plus it's an easy filling meal, all made in ONE POT! Serve this delicious and filling vegetable lentil soup with an extra sprinkle or two of freshly ground pepper. This one-pot healthy lentil soup recipe is so delicious, it's sure to become a staple in your home! If you want a lentil soup that will quickly become a family favorite, I highly recommend giving it a try.
So that’s going to wrap this up for this special food delicious nutricious lentil soup! recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
