Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, moroccan spiced chicken with sumac and date couscous. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Remove and put in a large baking dish with the dry couscous. Serve sprinkled with the remaining zest and. By The Good Housekeeping Test Kitchen.
Moroccan spiced Chicken with Sumac and Date Couscous is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Moroccan spiced Chicken with Sumac and Date Couscous is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook moroccan spiced chicken with sumac and date couscous using 23 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan spiced Chicken with Sumac and Date Couscous:
- Get 4 chicken breasts, thickly sliced across the grain of the meat
- Take 1 tsp ground Cinnamon
- Take 2 tsp ground Cumin
- Make ready 1/2 tsp Chilli flakes, or equivalent
- Get 2 tbsp Garlic oil or 2 Garlic cloves crushed and 2 tbsp vegetable oil
- Take 1 tsp Sumac (optional)
- Prepare 1 tsp Harissa (optional)
- Make ready 1 tbsp Honey, warmed until runny
- Make ready 1 tbsp Lemon juice
- Make ready 1 tin chopped tomatoes
- Take 1/2 pt hot stock
- Prepare Half a pack of green Beans, cut into pieces
- Take Vegetable oil
- Take 4 handfuls couscous
- Make ready Rind and juice of 1 lemon
- Take 1 handful chopped dates (optional) Raisins or Sultanas also work well
- Make ready 1 tsp Sumac (optional)
- Get 1/2 tsp Chilli flakes or similar equivalent
- Make ready 1 tsp Dried parsley
- Prepare 1 tbsp Olive oil
- Get Salt, Pepper
- Prepare Fresh Parsley, chopped
- Prepare Toasted Almond flakes (optional, we don’t use these due to a nut allergy in the family)
Posted for ZWT III, North Africa and the Middle East. Remove the pan from the heat an leave it covered for another couple of minutes. Serve the chicken and vegetables over the couscous, topped with the cilantro. Slow-Cooker Moroccan-Spiced Chicken Thighs With Couscous.
Instructions to make Moroccan spiced Chicken with Sumac and Date Couscous:
- Mix the cumin, cinnamon, sumac, harissa, garlic oil or garlic and oil, lemon juice, honey and chilli flakes together in a bowl. Place chicken into the spice mix and coat each piece thoroughly. Put aside to marinate.
- Put the lemon rind, juice, olive oil, cumin, sumac, dates or dried fruit, chilli flakes and dried parsley into a pudding bowl. Add couscous and mix together. Pour boiling water over the couscous until it is about half a centimetre above the level of the couscous. Stir with a fork and set aside in a warm place to swell.
- Heat a large frying pan and add some vegetable oil to lightly coat the surface. Add the pieces of marinated chicken and cook without moving the pieces for a few minutes until well browned, almost charred. Turn over and repeat the process. Cook in batches to avoid overcrowding which will cause the chicken to boil and become tough and pallid. It’s also very important NOT to move meat around when cooking otherwise it won’t brown properly.
- Once the chicken is all cooked, return it all to the pan and add the hot stock and stir to de-glaze the pan, followed by the tomatoes. Stir and bring to a simmer.
- Lightly boil the beans in salted water in a separate pan until all dente.
- Add the beans to the chicken and stir. Cook for 20 minutes on a low / medium heat to reduce the sauce. Check flavour and season.
- Zap the couscous in the microwave for 1 minute if it’s got too cool.
- Serve the chicken and couscous along with a sprinkling of chopped Parsley. A few toasted Almond flakes makes a good addition if you have them. We always have some extra green veg with ours for added nutrients.
This is a moroccan themed lunch made using cous cous and chicken. This is not only easy to make. Mix couscous with all ingredients in a bowl. Couscous is the fastest side dish. This One Pan Moroccan Chicken and Couscous is one of my favorite one pan dinners to date!
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