Banana Coconut Malpua or Pancake
Banana Coconut Malpua or Pancake

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, banana coconut malpua or pancake. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

These coconut flour banana pancakes are the perfect healthy weekend breakfast. As coconut flour retains so much water and fat it keeps the pancakes (or baked goods) really moist. Perfect to prepare a couple of hours earlier if you're expecting guest and to keep heated in the oven.

Banana Coconut Malpua or Pancake is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Banana Coconut Malpua or Pancake is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook banana coconut malpua or pancake using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Banana Coconut Malpua or Pancake:
  1. Make ready 3/4 cup all-purpose flour
  2. Take 3 tbsp coconut grated
  3. Get 2 tbsp semolina
  4. Get 1 ripe banana
  5. Prepare 2 tbsp curd
  6. Prepare 1/4 cup milk
  7. Prepare 4 tbsp milk powder
  8. Prepare to taste sugar
  9. Make ready 1 cup water
  10. Get 1 tbsp fennel seeds
  11. Prepare as needed crushed nuts(Almonds, cashew,Walnuts)
  12. Take 2 cardamoms crushed
  13. Prepare 1/4 tsp baking powder
  14. Get 1 pinch salt
  15. Prepare As needed oil or ghee for frying

These are delicious pancakes that are gluten free, grain free, dairy free, nut free and egg free! And are so easy to make! These Coconut Flour Pancakes are amazingly fluffy and naturally gluten-free. I love how quick and easy they are to prepare, and since they are made with coconut flour, they have more fiber and protein than traditional pancake recipes, too.

Steps to make Banana Coconut Malpua or Pancake:
  1. To make sugar syrup, add water and sugar in a pan or wok. Boil till sugar dissolves and reaches 1 string consistency.Add crushed cardamoms and simmer for few minutes.Few strands of saffron may be added to make it more flavourful. Set aside.
  2. In a bowl add the flour,grated coconut,mashed banana,pinch of salt,semolina,curd,baking powder,raisins,crushed cardamoms and fennel seeds.Gradually add milk to make a thick batter of pouring consistency and whisk well to get a lump free texture.Cover and allow it to rest for 20 minutes.
  3. Heat oil or ghee in a frying pan and pour a ladle full of batter and deep fry round pancakes in medium flame.Flip the malpua once one side is golden brown.
  4. Remove from oil and dip the malpuas in warm sugar syrup.Let it soak for 10 minutes then spread it on a plate.Drizzle some sugar syrup over them and serve garnished with chopped nuts or rabri.

They should keep you feeling satisfied for hours! Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers.

So that’s going to wrap this up for this exceptional food banana coconut malpua or pancake recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!