Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, turkey, chick pea, brown rice dish. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Very easy quick recipe must try. Leftover brown rice is mixed with a few veggies, extra lean ground turkey, spices, soy sauce, rice vinegar, hoisin, chili garlic sauce, and more! This ground turkey fried rice was created, because I was in a serious dinner rut, didn't have any leftovers, and had zero interest in going to the grocery store.
Turkey, Chick pea, brown rice dish is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Turkey, Chick pea, brown rice dish is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook turkey, chick pea, brown rice dish using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Turkey, Chick pea, brown rice dish:
- Prepare 1 lb lean ground turkey
- Get 2 Uncle Ben's boil in bag brown rice(cooked)
- Prepare 2 cans rotel
- Make ready 2 cans chick peas(drained & rinsed)
- Take 1 small can corn
- Take season salt
- Make ready chicken marinade (Lea & perrins)
- Make ready Onion powder
- Make ready 2 boxes chicken stock (won't use all)
Pile them on top of the brown rice and veg in this low-fat, low-calorie, quick and easy lunch or supper dish. Broccoli, Chickpea and Brown Rice Bowl with Mustard-Soy Dressing Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition. This simple dish, roasted broccoli, chickpea and brown rice bowl gets a major flavor boost from a tangy five minute mustard-soy dressing. This recipe uses cooked brown rice, but feel free to substitute white rice.
Steps to make Turkey, Chick pea, brown rice dish:
- Brown ground turkey with chicken marinade, season salt and onion powder. Cook rice while browning using 1 box of the chicken stock and 4 cups of water.
- Once turkey is cooked add rotel, Chick peas, & corn and enough chicken stock to almost cover. Bring to a boil. Cook at a boil for about 20 minutes stirring frequently.
- Drain rice and add to mixture. Continue to cook at a boil for 5-10 minutes. Season to taste.
Cooking time does not include the time to cook the rice. The "spicy" in the title doesn't mean hot, but simply full of flavor and seasonings. Watch how to make perfectly cooked brown rice, every time! You'll learn my foolproof method in this short recipe video. This is a list of rice dishes from all over the world, arranged alphabetically.
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